1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pork Bread Roll is a savory delight commonly rooted in Asian and Western fusion cuisine. This dish features tender, seasoned pork, often flavored with garlic, soy sauce, and spices, wrapped in a soft, golden bread roll. Sometimes enriched with vegetables like carrots or scallions, it offers a balanced mix of protein and carbohydrates. While the pork provides essential nutrients such as iron and protein, the bread roll adds energy-boosting carbs. However, the dish can be high in sodium and fats depending on preparation methods such as frying or the inclusion of fatty cuts of pork. Opting for whole-grain bread and lean pork cuts can transform this indulgent snack into a healthier option. The Pork Bread Roll is a versatile, flavorful option enjoyed as a grab-and-go snack or paired with a salad for a more complete meal.