1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork braised soup with rice
Pork Braised Soup With Rice is a comforting dish rooted in Asian cuisine, often enjoyed for its rich flavors and balanced simplicity. The soup typically features tender braised pork, slow-cooked in a savory broth seasoned with soy sauce, ginger, garlic, and occasionally star anise. It’s paired with steamed rice, which absorbs the flavorful broth, creating a hearty meal. Vegetables like bok choy, carrots, or mushrooms are commonly added for additional texture and nutrients. The dish offers a good source of protein from the pork and essential vitamins from the vegetables. However, it can be high in sodium due to the seasoning, so moderation is recommended. Its combination of protein, carbs, and fiber makes it a satisfying meal, though opting for leaner cuts of pork and brown rice can enhance the nutritional profile. This dish is perfect for cold weather or as a wholesome comfort food option.
