Pork bowl

Pork bowl

Lunch

Item Rating: 69/100

1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
405.4
calories
23.6
protein
43.9
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 43.9 g 15%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 40.5 mg 3%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.9%
24.1%
31.0%
Fat: 121 cal (31.0%)
Protein: 94 cal (24.1%)
Carbs: 175 cal (44.9%)

About Pork bowl

The Pork Bowl is a savory dish rooted in Asian-inspired cuisine, combining tender, slow-cooked pork with steamed white or brown rice, fresh vegetables, and a flavorful sauce. Typically garnished with green onions, sesame seeds, or pickled veggies, it offers a harmony of textures and tastes. Key components often include lean pork seasoned with ginger, garlic, and soy sauce, providing a source of protein and essential nutrients. Vegetables like carrots, broccoli, or spinach bring fiber, vitamins, and minerals to the dish, boosting its nutritional value. While the Pork Bowl can be a nourishing option, it may include higher sodium and calorie levels, especially depending on the sauce or preparation method. Opting for reduced-sodium soy sauce, whole grains, or adding extra veggies can make it a healthier choice while still delivering its satisfying flavor.