Pork bones soup

Item Rating: 67/100

One cup of Pork bones soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 9.7 grams of fat, and 4.9 grams of carbohydrates.

Pork Bones Soup is a savory and comforting dish that originates from various Asian cuisines, especially Korean and Chinese. It's made by simmering tender pork bones and meat, infusing the broth with rich flavors. You’ll find aromatic ingredients like garlic, ginger, and scallions, which add depth and warmth. Packed with collagen and essential nutrients, this soup is known for its health benefits, promoting joint health and skin elasticity. While it offers heartiness, keep in mind the sodium content in some variations. Perfect for chilly days, Pork Bones Soup is a nourishing meal that brings family and friends together.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 9.7087g	0%
Saturated Fat 2.9126g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 4.8543g	0%
Dietary Fiber 0.971g	0%
Total Sugars 1.9417g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 29.1262mg	0%
Iron 0.971mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%