One cup of Pork bones soup is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 11.7 grams of fat, and 4.9 grams of carbohydrates.
Pork Bones Soup is a savory and comforting dish that originates from various Asian cuisines, especially Korean and Chinese. It's made by simmering tender pork bones and meat, infusing the broth with rich flavors. You’ll find aromatic ingredients like garlic, ginger, and scallions, which add depth and warmth. Packed with collagen and essential nutrients, this soup is known for its health benefits, promoting joint health and skin elasticity. While it offers heartiness, keep in mind the sodium content in some variations. Perfect for chilly days, Pork Bones Soup is a nourishing meal that brings family and friends together.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 4.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
