Pork bones
One cup of Pork bones is around 238 grams and contains approximately 512 calories, 44 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.
Pork Bones are a flavorful and versatile ingredient prized in many cuisines, notably in Asian dishes like ramen and pho. Rich in collagen and minerals, these bones provide a hearty base for broths and stocks, enhancing both taste and nutrition. Slow-cooking extracts protein and nutrients while preserving the natural umami flavors. Pork Bones are not only delicious but also a source of healthy fats and essential minerals like calcium and phosphorus. However, moderation is key, as they can be high in sodium depending on preparation. Embrace the rich history and culinary potential of Pork Bones for your next savory dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.9048 |
| Total Fat 36.9048g | 0% |
| Saturated Fat 13.0952g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories