One cup of Pork bone soup is around 240 grams and contains approximately 240 calories, 16.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Pork Bone Soup is a hearty and savory dish, beloved in many Asian cuisines, especially Korean and Chinese. This nourishing soup features tender pork bones simmered for hours, extracting rich flavors and nutrients. Often infused with garlic, ginger, and green onions, it’s typically served with rice and a variety of vegetables. Packed with collagen from the bones, it’s known for promoting joint health and glowing skin. While it’s rich in flavor, be mindful of its sodium content, especially if enjoyed frequently. Perfect for warming your soul, Pork Bone Soup is a comforting classic that nourishes both body and spirit.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
