1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bone soup
Pork Bone Soup, or Gamjatang, is a traditional Korean dish known for its rich, savory flavor and hearty ingredients. The soup is made with pork bones, often from the neck or spine, which are simmered for hours to release deep flavors and nutrients. It typically includes potatoes, Napa cabbage, perilla leaves, and gochugaru (red pepper powder), creating a spicy yet comforting profile. Packed with protein from the pork and vitamins from the vegetables, Pork Bone Soup is a nourishing meal. The collagen from the bones may support joint health and skin elasticity. However, it can be high in sodium due to seasoning and salt content, so mindful consumption is advised if you're watching your sodium intake. Gamjatang is celebrated for its warming properties and is often enjoyed during colder months or as a hangover cure in Korean cuisine.
