Pork bone ramen

Pork bone ramen

Dinner

Item Rating: 66/100

1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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288
calories
12
protein
33.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.0 mg 5%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.0%
17.9%
32.1%
Fat: 86 cal (32.1%)
Protein: 48 cal (17.9%)
Carbs: 134 cal (50.0%)

About Pork bone ramen

Pork Bone Ramen, or Tonkotsu Ramen, is a rich and savory Japanese noodle dish originating from Kyushu, Japan. The star of this meal is its creamy, milky broth, created by simmering pork bones for hours, extracting their deep flavor and nutrients. This ramen typically includes thin, wheat-based noodles, sliced pork chashu, green onions, bamboo shoots, and a soft-boiled egg. While the dish is celebrated for its bold umami taste, it is calorie-dense due to its high-fat content from the pork and creamy broth. However, it also provides protein from the meat and egg, along with essential nutrients like iron and collagen from the bone-simmered broth. To balance its richness, pair it with lightly cooked vegetables or consider smaller portions to enjoy its flavor while moderating calorie intake. Pork Bone Ramen is a comforting treat perfect for indulgent occasions.