Pork blood stew
One cup of Pork blood stew is around 238 grams and contains approximately 194 calories, 15 grams of protein, 12 grams of fat, and 9.7 grams of carbohydrates.
Pork Blood Stew is a rich and hearty dish that hails from various Asian cuisines, especially popular in countries like the Philippines and Vietnam. This flavorful stew combines tender pieces of pork, aromatic garlic, and a blend of spices, simmered to perfection with a savory broth made from fresh pork blood. The addition of vegetables like bamboo shoots and leafy greens not only enhances the flavor but also adds nutritional value. While it's high in protein and iron, providing energy and vital nutrients, it’s best enjoyed in moderation due to its rich and intense flavor profile. Pork Blood Stew is a unique culinary experience that embodies tradition and comfort in every bowl.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 11.6506g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 97.0873mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 0.971g | 0% |
| Total Sugars 1.9417g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 4.8543mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories