1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork binagoongan
Pork Binagoongan is a beloved Filipino dish known for its bold and savory flavors. It features tender pork chunks simmered in shrimp paste (bagoong alamang), creating a rich and umami-packed balance of salty and mildly sweet. The dish is typically enhanced with ingredients like garlic, onion, tomatoes, vinegar, and sometimes chilies for added heat. Often paired with steamed rice and garnished with eggplant or green beans, Pork Binagoongan is a classic representation of Filipino cuisine's love for robust, layered flavors. While it offers protein from the pork and nutrients from added vegetables, the dish can be high in sodium due to the shrimp paste and may contain significant fat depending on the cut of meat used. Moderation and choosing leaner pork cuts can make it a more balanced choice without sacrificing its sumptuous taste.
