Nutrition Facts for Pork binagoongan
Image of Pork binagoongan

Pork binagoongan

Item Rating: 54/100

One cup of Pork binagoongan is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Pork Binagoongan is a savory Filipino dish that features tender chunks of pork cooked in a rich and flavorful shrimp paste, infused with vibrant spices like garlic, onions, and tomatoes. Originating from the Philippines, this dish beautifully balances the umami of shrimp paste with the richness of pork, creating a delightful culinary experience. While it’s indulgent and packed with flavor, it’s important to enjoy it in moderation, as it can be high in sodium and fats. Serve it with steamed rice, and you have a hearty meal that showcases the bold flavors of Filipino cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 1764.7059mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%