One cup of Pork binagoongan is around 236.6 grams and contains approximately 410.1 calories, 15.0 grams of protein, 20.5 grams of fat, and 3.9 grams of carbohydrates.
Pork Binagoongan is a savory Filipino dish that features tender chunks of pork cooked in a rich and flavorful shrimp paste, infused with vibrant spices like garlic, onions, and tomatoes. Originating from the Philippines, this dish beautifully balances the umami of shrimp paste with the richness of pork, creating a delightful culinary experience. While it’s indulgent and packed with flavor, it’s important to enjoy it in moderation, as it can be high in sodium and fats. Serve it with steamed rice, and you have a hearty meal that showcases the bold flavors of Filipino cuisine!
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Nutrition Information
Calories |
410.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 552.0 mg | 24% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
