1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly stir
Pork Belly Stir is a savory dish inspired by Asian cuisine, featuring tender, caramelized pork belly pieces stir-fried with vibrant vegetables like bell peppers, onions, and snap peas. Flavored with garlic, ginger, soy sauce, and a touch of sesame oil, this dish balances rich umami notes with freshness from the vegetables. While the vegetables contribute essential vitamins, minerals, and fiber, pork belly is high in protein but also contains significant amounts of fat, including saturated fat. Moderation is key to enjoying this dish while maintaining a healthy diet. Opting for leaner cuts of pork, reducing added oil, and pairing the dish with whole grains like brown rice can improve its nutritional profile without compromising flavor. Pork Belly Stir is popular for its indulgent taste and texture, reflecting traditional cooking methods while allowing room for customization for a healthier approach.
