1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 61.9 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly slice
Pork Belly Slice is a flavorful cut of meat, often found in Asian and European cuisines. Derived from the belly of the pig, it boasts a rich combination of tender meat and layers of fat, making it a popular choice for dishes like Korean BBQ, roasted pork, and braised preparations. While it is celebrated for its juicy texture and deep flavor, pork belly is high in fat and calories, particularly saturated fat, which should be consumed in moderation. However, it provides a source of protein along with essential vitamins and minerals like B vitamins, phosphorus, and zinc. Opting for cooking methods such as grilling or baking can help reduce excess fat compared to frying. Often enjoyed in smaller portions and paired with vegetables or leaner sides, pork belly can be an indulgent yet versatile element of a well-rounded meal.
