1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 173.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 302.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly ribs
Pork belly ribs are a flavorful cut of meat that comes from the lower belly region of a pig. Known for their rich marbling and tender texture, they are popular in various cuisines, particularly American barbecue, Korean, and Chinese cooking. Typically prepared by slow-cooking, smoking, or braising, they develop deep, savory flavors with crispy, caramelized edges. While pork belly ribs are a source of protein and important vitamins like B12, they are also high in fat, especially saturated fat, which should be consumed in moderation. Nutritional content varies based on preparation, with certain methods like grilling or baking offering healthier options compared to frying. Enjoyed as an indulgent treat, pork belly ribs pair well with fresh vegetables or lighter sides to balance their richness, making them a versatile addition to a balanced diet when consumed occasionally and mindfully.
