1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly in dark sauce
Pork Belly in Dark Sauce is a flavorful dish rooted in Asian cuisine, particularly celebrated in Chinese and Southeast Asian cooking. This savory dish features tender pork belly slow-cooked in a rich, caramelized soy-based sauce infused with aromatics like garlic, ginger, and star anise. Often enjoyed with steamed rice, the recipe showcases a balance of sweet and salty flavors. While pork belly is prized for its melt-in-your-mouth texture, it is high in fat, making it energy-dense and rich in flavor but less suitable for low-fat diets. The sauce contributes nutrients like sodium and trace minerals, though health-conscious diners may wish to monitor portion sizes due to the dish's high salt and calorie content. Still, the inclusion of spices offers small antioxidant benefits, and the cooking technique ensures deep flavors without heavy frying. Moderation is key to enjoying this indulgent comfort food as part of a balanced diet.
