Pork belly fried rice

Pork belly fried rice

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Pork belly fried rice

Pork Belly Fried Rice is a savory dish blending tender, caramelized pork belly pieces with fluffy, golden stir-fried rice. Drawing inspiration from Asian cuisines, its flavors are enhanced by aromatic garlic, ginger, and scallions, complemented by a splash of soy sauce and sesame oil. Often garnished with fresh herbs or crispy vegetables, this dish delivers a rich, umami-packed experience. While pork belly is prized for its melt-in-your-mouth texture, it is high in fat, making moderation key for those mindful of cholesterol. The fried rice typically offers carbohydrates for energy, while added vegetables can contribute fiber, vitamins, and minerals. Incorporating leaner proteins or increasing veggie quantities can make it a more balanced choice within this indulgent culinary classic.