1 serving (100 grams) contains 518 calories, 9.0 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1295 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 132.5 g | 169% | |
Saturated Fat | 47.5 g | 237% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 175 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.5 mg | 2% | |
Iron | 1 mg | 5% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Belly Crispy is a delectable dish rooted in Asian and Latin culinary traditions, featuring thinly sliced pork belly that is cooked to perfection, achieving a golden, crispy exterior while retaining tender, juicy layers inside. The preparation typically involves seasoning with salt, pepper, garlic, or soy-based marinades before being fried or roasted to create its iconic crunch. While its rich flavor and satisfying texture make it a favorite indulgence, pork belly is high in fat, particularly saturated fats, which contribute to its calorie density. On the positive side, it provides a source of protein and essential B vitamins. Consumed in moderation, Pork Belly Crispy can be a flavorful treat, but pairing it with fresh vegetables or a side rich in fiber can help balance its nutritional profile. Enjoying this dish in small portions within a varied diet is key to maintaining a health-conscious approach.