1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.5 g | 81% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.7 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Belly BBQ is a savory dish often associated with Korean, Chinese, and Filipino cuisines, showcasing rich flavors and indulgent textures. Made from pork belly, a fatty and flavorful cut of meat, it is typically marinated in a blend of soy sauce, garlic, sugar, and spices before being grilled, roasted, or smoked to perfection. While it offers a satisfying crunch and juiciness, pork belly is high in saturated fats and calories, making it a less ideal choice for those watching their fat intake. On the healthier side, the marinades often include antioxidant-rich ingredients like garlic and ginger, which can provide immune-boosting properties. Enjoyed in moderation, Pork Belly BBQ can be a delicious treat paired with nutrient-rich sides like steamed vegetables or pickled radishes for balance.