Pork belly bbq

Pork belly bbq

Dinner

Item Rating: 45/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
31.7
protein
15.9
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
16.6%
75.0%
Fat: 571 cal (75.0%)
Protein: 126 cal (16.6%)
Carbs: 63 cal (8.3%)

About Pork belly bbq

Pork Belly BBQ is a savory dish often associated with Korean, Chinese, and Filipino cuisines, showcasing rich flavors and indulgent textures. Made from pork belly, a fatty and flavorful cut of meat, it is typically marinated in a blend of soy sauce, garlic, sugar, and spices before being grilled, roasted, or smoked to perfection. While it offers a satisfying crunch and juiciness, pork belly is high in saturated fats and calories, making it a less ideal choice for those watching their fat intake. On the healthier side, the marinades often include antioxidant-rich ingredients like garlic and ginger, which can provide immune-boosting properties. Enjoyed in moderation, Pork Belly BBQ can be a delicious treat paired with nutrient-rich sides like steamed vegetables or pickled radishes for balance.