1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly bao
Pork Belly Bao is a flavorful dish rooted in Asian cuisine, particularly Chinese and Taiwanese street food traditions. These soft, steamed buns are stuffed with tender, slow-cooked pork belly that is typically marinated in a sweet and savory mixture of soy sauce, sugar, and spices. Common toppings include pickled vegetables, crushed peanuts, fresh cilantro, and a drizzle of hoisin or chili sauce, adding layers of sweet, sour, and spicy flavors. While pork belly is rich in protein and essential fats, it is also high in saturated fat and calories, making it a less ideal option for frequent consumption. The bao bun, made from refined flour, contains carbohydrates but lacks significant fiber. However, the inclusion of fresh pickled vegetables provides a small boost of vitamins and probiotics. Pork Belly Bao is best enjoyed as an indulgent treat rather than a health-focused meal option.
