1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly bao buns
Pork belly bao buns are a delicious fusion dish originating from East Asian cuisines, particularly Taiwanese street food. They consist of soft, steamed bao buns filled with tender, slow-cooked pork belly, often seasoned with a savory-sweet glaze made from soy sauce, hoisin, brown sugar, and spices. Accompanying the pork are fresh garnishes like cucumber slices, pickled vegetables, and scallions, adding crunch and balance to the rich flavors. While they are a flavorful treat, the health profile can vary. Pork belly is high in fat, contributing to its rich taste and texture, but this also means it's calorie-dense and best enjoyed in moderation. The bao buns are made from refined carbs, offering little fiber or nutritional value. On the healthier side, the fresh vegetables included provide vitamins and minerals. Pairing the dish with additional greens or opting for leaner proteins can make this indulgence more balanced.
