1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly bao bun
Pork Belly Bao Bun is a flavorful Asian-inspired dish originating from Chinese cuisine. This soft, pillowy steamed bun encases tender slices of slow-cooked pork belly, often glazed with a sweet and savory sauce. Common accompaniments include pickled vegetables, such as cucumbers or carrots, and fresh herbs like cilantro, adding vibrant crunch and freshness. Typically seasoned with spices and sauces like hoisin or soy, it offers a delightful balance of textures and flavors. While rich in protein and some vitamins from its vegetable toppings, its healthfulness can vary based on preparation. Pork belly is high in fat, contributing to its buttery taste but also making it calorie-dense. The bun itself is crafted from refined white flour, which has minimal nutrients. For a lighter alternative, opting for leaner cuts of meat or whole-grain buns can make the dish more nutritionally balanced without compromising its irresistible flavor.
