Pork belly and cauliflower curry

Pork belly and cauliflower curry

Dinner

Item Rating: 65/100

One cup of Pork belly and cauliflower curry is around 235.8 grams and contains approximately 424.5 calories, 18.9 grams of protein, 33 grams of fat, and 14.2 grams of carbohydrates.

Pork Belly And Cauliflower Curry is a rich and hearty dish that combines tender chunks of succulent pork belly with vibrant cauliflower florets, all simmered in a fragrant blend of spices. This dish hails from the diverse culinary traditions of South Asia, where curries are celebrated for their bold flavors. The creamy coconut milk adds a luscious texture while providing healthy fats. Packed with protein and fiber from the cauliflower, this curry strikes a balance between indulgence and nourishment. Whether served over rice or with warm naan, it’s a comforting meal sure to satisfy your cravings!

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424.5
calories
18.9
protein
14.2
carbohydrates
33
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 33 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.2%
17.6%
69.2%
Fat: 297 cal (69.2%)
Protein: 75 cal (17.6%)
Carbs: 56 cal (13.2%)