1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly adobo
Pork Belly Adobo is a rich and flavorful dish rooted in Filipino cuisine, celebrated for its tender meat and bold, savory profile. This dish combines pork belly simmered in a marinade of soy sauce, vinegar, garlic, bay leaves, and peppercorns, often enhanced with onions and a touch of sugar for balance. While its succulent texture and robust taste are its highlights, the high-fat content of pork belly makes this dish indulgent and calorie-dense. On the healthier side, the vinegar provides a tangy edge and may offer antimicrobial benefits, while garlic is known for its heart-healthy properties. Traditionally paired with steamed rice, this dish delivers a hearty, satisfying experience but is best enjoyed in moderation due to its fat and sodium levels. Adaptations like leaner cuts of pork or reduced salt can make it a better fit for health-conscious eaters.
