One cup of Pork bean quesadilla is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Pork Bean Quesadilla is a delicious fusion dish that blends the flavors of Mexican cuisine with hearty ingredients. This savory quesadilla features tender, seasoned pork combined with protein-packed black beans, all sandwiched between two crispy tortillas. Melted cheese adds a rich creaminess, while fresh veggies like bell peppers and onions provide a satisfying crunch. Not only is it rich in flavor, but the black beans also offer a boost of fiber, making it a balanced option. Perfect for a quick meal, the Pork Bean Quesadilla is a delightful treat that satisfies your cravings without compromising on taste.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
