Pork bbq stick

Pork bbq stick

Meat

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Pork bbq stick

Pork BBQ Stick is a popular skewer-based dish originating from Asian and Filipino cuisine, celebrated for its smoky-sweet flavors and tender texture. This snack or meal typically features bite-sized pieces of pork marinated in a flavorful blend of soy sauce, brown sugar, ketchup, garlic, and spices, then grilled over an open flame for a caramelized finish. While high in protein, it can also contain notable amounts of sodium and sugar due to the marinade. The grilling process enhances its savory taste while reducing excess fat compared to frying. For a healthier version, lean cuts of pork can be used, and the marinade can be tweaked to reduce sodium and sugar levels. Pork BBQ Stick is often enjoyed with steamed rice or as a street food favorite, offering a balance of indulgence and nutrition when consumed in moderation.