One cup of Pork bbq skewer is around 237.5 grams and contains approximately 333.3 calories, 39.6 grams of protein, 10.4 grams of fat, and 20.8 grams of carbohydrates.
Pork BBQ Skewer is a mouthwatering dish that features tender marinated chunks of pork, threaded onto skewers and grilled to perfection. Originating from various barbecue traditions worldwide, this flavorful treat often includes a blend of spices, garlic, and a touch of sweetness. While the grilling process enhances its smoky flavor, the pork provides a good source of protein and essential nutrients. However, be mindful of the marinade’s sugar content, which can add extra calories. Enjoy these delicious skewers at your next outdoor gathering, where they’re sure to be a crowd-pleaser!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 604.2 mg | 26% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
