1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork BBQ skewers are a popular dish originating from various culinary traditions, particularly Southeast Asian, Filipino, and American barbecue cultures. Typically made with marinated pork chunks threaded onto wooden or metal sticks, they are grilled to perfection for a smoky, caramelized flavor. Ingredients usually include soy sauce, garlic, sugar or honey, vinegar, and spices, creating a balance of savory and sweet notes. While rich in protein from the pork, these skewers can also contain a moderate amount of fat, depending on the cuts of meat used. Health-wise, the grilling process enhances flavor without deep-frying, but the sugar-based marinade may add extra calories. Served with vegetables or paired with whole grains, they can be part of a balanced meal. Moderation is key to enjoying pork BBQ skewers as a delicious treat while managing dietary goals.