Pork bbq ribs

Pork bbq ribs

Dinner

Item Rating: 54/100

1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
564.7
calories
29.4
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
564.7
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 1058.8 mg 46%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

16.1%
20.2%
63.7%
Fat: 370 cal (63.7%)
Protein: 117 cal (20.2%)
Carbs: 94 cal (16.1%)

About Pork bbq ribs

Pork BBQ ribs are a classic dish often associated with American barbecue cuisine, particularly popular in Southern cooking. Made from tender pork rib meat, they are typically slow-cooked and coated with a flavorful barbecue sauce, which can include ingredients like tomato, vinegar, sugar, and spices. The dish is renowned for its smoky aroma, savory flavor, and melt-in-your-mouth texture. Nutritionally, pork ribs are a protein-rich option, providing essential nutrients like iron and B vitamins. However, they can also be high in fat, particularly saturated fat, depending on the preparation. The barbecue sauce may contribute added sugars and sodium, making moderation important. Choose leaner rib cuts and pair them with fresh vegetables or healthier sides to balance the meal. Pork BBQ ribs are a delicious indulgence, steeped in tradition, offering a satisfying experience for barbecue lovers.