1 serving (200 grams) contains 480 calories, 25.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
564.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork BBQ ribs are a classic dish often associated with American barbecue cuisine, particularly popular in Southern cooking. Made from tender pork rib meat, they are typically slow-cooked and coated with a flavorful barbecue sauce, which can include ingredients like tomato, vinegar, sugar, and spices. The dish is renowned for its smoky aroma, savory flavor, and melt-in-your-mouth texture. Nutritionally, pork ribs are a protein-rich option, providing essential nutrients like iron and B vitamins. However, they can also be high in fat, particularly saturated fat, depending on the preparation. The barbecue sauce may contribute added sugars and sodium, making moderation important. Choose leaner rib cuts and pair them with fresh vegetables or healthier sides to balance the meal. Pork BBQ ribs are a delicious indulgence, steeped in tradition, offering a satisfying experience for barbecue lovers.