1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork BBQ on a skewer is a flavorful dish often associated with Filipino cuisine but enjoyed worldwide in various styles. This dish typically features marinated pork pieces, skewered and grilled to perfection. The marinade often includes a savory-sweet blend of soy sauce, vinegar, garlic, sugar, and spices, giving the meat its signature charred, caramelized glaze. While the grilled preparation reduces the need for added fats, pork is naturally high in protein but can also contain significant amounts of saturated fat, depending on the cut used. Pairing the skewer with fresh vegetables or enjoying it in moderation can balance its nutritional profile. Its bold taste and vibrant aroma make it a favorite for outdoor gatherings or street food experiences.