Pork bbq on a skwer

Pork bbq on a skwer

Dinner

Item Rating: 52/100

One cup of Pork bbq on a skwer is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.

Pork BBQ On A Skwer is a mouthwatering treat that perfectly melds smoky flavors with tender, juicy marinated pork, grilled to perfection. Originating from the vibrant barbecue scenes of Southern cuisine, each skewer boasts expertly seasoned chunks of pork, often paired with colorful bell peppers, onions, and pineapples for a burst of freshness. Rich in protein, this dish offers a satisfying meal with just the right hint of sweetness. While it can be indulgent with its savory sauces, when grilled, it retains an array of flavors without excess calories. Perfect for any barbecue gathering, it's a delightful fusion of taste and tradition!

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)