1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bbq
Pork BBQ is a flavorful dish commonly associated with American barbecue traditions but also enjoyed in various forms across global cuisines. It typically features tender cuts of pork, such as shoulder or ribs, marinated or seasoned with a blend of spices, sugar, and tangy sauces before being slow-cooked or grilled to perfection. The preparation often imparts a smoky, savory-sweet flavor. While pork is a good source of protein, essential vitamins like B6, and minerals such as iron and zinc, the dish's nutritional profile varies. Traditional barbecue sauces and rubs may include high amounts of sugar and sodium, and fattier cuts can contribute to higher saturated fat levels. Opting for leaner cuts, homemade sauces with reduced sugar, and pairing the dish with nutrient-dense sides like vegetables can make this popular comfort food a more balanced option.
