1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bau
Pork bao, also known as pork baozi, is a popular steamed bun originating from Chinese cuisine. These soft, fluffy buns are traditionally filled with savory pork that’s often seasoned with soy sauce, ginger, garlic, and scallions, creating a flavorful and aromatic filling. The dough, made primarily from wheat flour, sugar, and yeast, encases this filling and is steamed until tender. This dish is a staple in dim sum and Asian street food culture, celebrated for its satisfying contrast of textures and flavors. While pork bao provides a good source of protein from the pork filling, it can also be high in sodium depending on the seasoning. Additionally, its refined flour dough may contribute to higher carbohydrate content. Moderation is key when enjoying pork bao, especially for those mindful of their sodium or calorie intake, but it remains a delicious and comforting treat in Asian culinary traditions.
