1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Barbeque Pieces are a flavorful dish featuring tender cuts of pork marinated in a savory blend of spices, often including soy sauce, garlic, vinegar, and brown sugar, before being grilled or roasted to perfection. Originating from Asian and Western barbeque traditions, this dish is a popular choice for outdoor gatherings and street food, particularly in Filipino and American cuisines. While rich in protein, pork barbeque can be high in saturated fats, sodium, and added sugars depending on the marinade and preparation method. Opting for lean cuts of pork and controlling portion sizes makes it a healthier option. Pairing it with vegetables or whole grains balances its nutritional profile, adding fiber and essential vitamins to the meal. Moderation and thoughtful ingredient choices allow you to enjoy the bold flavors of pork barbeque while maintaining a mindful approach to health.