1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork barbeque
Pork barbecue is a flavorful dish made from tender cuts of pork, typically marinated in a savory, sweet, or smoky sauce, skewered, and grilled over an open flame. This dish is popular across various cuisines, including American, Filipino, Korean, and Caribbean, each offering their own unique spin on spices, marinades, and cooking techniques. Traditional ingredients might include soy sauce, vinegar, sugar, garlic, and spices, with the flavor profile ranging from tangy to spicy. While pork barbecue is a good source of protein, it can also be high in fat, sodium, and added sugars, depending on the marinade and cooking process. To maintain a healthier option, choosing lean cuts of pork, reducing sugary sauces, and balancing the meal with vegetables can help. This iconic dish captures a harmony of smoky aroma and bold seasonings, making it a beloved staple around the globe.
