Pork baos

Pork baos

Appetizer

Item Rating: 63/100

One cup of Pork baos is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.

Pork Baos are delicious steamed buns filled with juicy, savory pork, often marinated in a rich blend of soy sauce, ginger, and sesame oil. Originating from Chinese cuisine, these fluffy delights are a popular street food that combines texture and flavor in every bite. While they offer a mouthwatering taste experience, they’re best enjoyed in moderation due to their calorie content. However, they can be paired with fresh vegetables for a balanced meal, making Pork Baos a flavorful indulgence that can fit into a varied diet.

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595.2
calories
23.8
protein
83.3
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1190.5 mg 51%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.6%
15.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 95 cal (15.9%)
Carbs: 333 cal (55.6%)