1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bao
Pork Bao, a staple in Chinese cuisine, is a soft, fluffy steamed bun filled with savory pork. The dough is typically made from flour, water, sugar, and yeast, which creates its signature pillowy texture. The filling combines ground or shredded pork, soy sauce, sesame oil, ginger, garlic, and sometimes green onions or vegetables for added flavor. Pork Bao offers a balance of protein and carbohydrates, making it a satisfying snack or meal. The steaming process avoids added fats, but sodium levels can be high due to the soy sauce and seasoning. While the buns are rich in flavor and tradition, their calorie count may vary depending on portion size and specific ingredients. Pair with a side of steamed vegetables for a wholesome, balanced option.
