Pork banh mi sandwich

Pork banh mi sandwich

Lunch

Item Rating: 64/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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576
calories
28.8
protein
57.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 1152 mg 50%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
20.5%
38.5%
Fat: 216 cal (38.5%)
Protein: 115 cal (20.5%)
Carbs: 230 cal (41.0%)

About Pork banh mi sandwich

Pork Banh Mi is a Vietnamese-inspired sandwich that marries savory flavors with fresh, vibrant ingredients. Traditionally served on a crisp and airy baguette, this dish features marinated and grilled pork as the centerpiece. It's topped with crunchy pickled vegetables, including carrot and daikon radish, refreshing cucumber slices, fragrant cilantro, and spicy jalapeño for an optional kick. A layer of creamy mayonnaise ties the components together, creating a harmonious blend of textures and tastes. While the sandwich provides a balanced mix of protein, fiber, and vitamins from the vegetables, it can be calorie-dense due to the bread and mayo. Opting for reduced-calorie bread or lighter mayo can enhance its nutritional profile. Pork Banh Mi highlights the fusion of French and Vietnamese culinary traditions, offering a flavorful and satisfying meal that caters to both adventurous and health-conscious eaters.