1 serving (75 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
632.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 72% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.4 mg | 42% | |
| Sodium | 1580.0 mg | 68% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.3 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.6 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork banger
Pork bangers are a classic type of sausage originating from British cuisine, commonly enjoyed in dishes like "bangers and mash." Made from ground pork, these sausages are typically seasoned with a mix of spices like sage, pepper, and nutmeg, often combined with breadcrumbs for texture. Their savory flavor and juicy bite make them a hearty and versatile option for breakfast, lunch, or dinner. Nutritionally, pork bangers are a good source of protein, supporting muscle function and satiety. However, they can also be high in fat, particularly saturated fat, and may contain added salt, which should be considered for those monitoring their sodium intake. Enjoy them in moderation as part of a balanced diet, pairing them with nutrient-rich sides like vegetables or whole grains to enhance their healthfulness.
