1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bamboo shoot
Pork Bamboo Shoot is a flavorful dish rooted in East and Southeast Asian cuisine, often featured in stir-fries and soups. The combination of tender, savory pork and crisp bamboo shoots creates a satisfying texture and taste. Bamboo shoots are low in calories, rich in fiber, and a good source of essential nutrients such as vitamin B6, potassium, and antioxidants. Pork provides protein and important vitamins like B12, but its fat content can vary depending on the cut used. To keep the dish balanced, lean pork is often recommended. Bamboo shoots are also praised for their ability to aid digestion and promote heart health. If paired with heavy sauces or excessive sodium, the dish can become less nutritious, so preparation methods are key for a healthy version. This simple yet nutrient-packed meal is a perfect example of combining wholesome ingredients with bold culinary traditions.
