1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork balls are a popular ingredient in various Asian cuisines, particularly in Chinese, Thai, and Vietnamese dishes. They are typically made from minced pork mixed with seasonings, starch, and sometimes garlic or onion for added flavor. Shaped into small, round spheres, pork balls are often boiled, steamed, or fried and are commonly found in soups, noodle dishes, or hot pots. Nutritionally, pork balls are a source of protein, which is essential for muscle repair and overall growth. However, their fat content can vary depending on how they are prepared and the cut of pork used. Some versions may also contain added sodium or preservatives. For a healthier option, look for leaner pork or homemade recipes where you can control the ingredients. When consumed in moderation and balanced with vegetables and whole grains, pork balls can be a flavorful part of a nourishing meal.