Pork balls

Pork balls

Meat

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)

About Pork balls

Pork balls are a popular ingredient in various Asian cuisines, particularly in Chinese, Thai, and Vietnamese dishes. They are typically made from minced pork mixed with seasonings, starch, and sometimes garlic or onion for added flavor. Shaped into small, round spheres, pork balls are often boiled, steamed, or fried and are commonly found in soups, noodle dishes, or hot pots. Nutritionally, pork balls are a source of protein, which is essential for muscle repair and overall growth. However, their fat content can vary depending on how they are prepared and the cut of pork used. Some versions may also contain added sodium or preservatives. For a healthier option, look for leaner pork or homemade recipes where you can control the ingredients. When consumed in moderation and balanced with vegetables and whole grains, pork balls can be a flavorful part of a nourishing meal.