Pork ball potato curry

Pork ball potato curry

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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330.2
calories
14.2
protein
23.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 170 cal (52.9%)
Protein: 56 cal (17.7%)
Carbs: 94 cal (29.4%)

About Pork ball potato curry

Pork Ball Potato Curry is a flavorful dish originating from South Asian cuisine, blending aromatic spices with hearty ingredients. The dish features tender pork balls made from ground pork mixed with seasonings, combined with soft, stewed potatoes in a rich, spiced curry sauce. Key ingredients include turmeric, garlic, ginger, onions, and a medley of spices like cumin and coriander, which offer both depth of flavor and anti-inflammatory properties. Potatoes provide a source of carbohydrates, while the protein from the pork contributes to muscle-building nutrients. However, the saturated fat content can be notable if fatty cuts of pork are used, making portion control important. The curry gains its creaminess from either coconut milk or yogurt, depending on preparation, adding essential vitamins but also calories. Pork Ball Potato Curry is a satisfying yet indulgent dish, best paired with steamed vegetables or whole-grain sides for a complete and balanced meal.