Pork ball

Pork ball

Meat

Item Rating: 56/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
calories
33.3
protein
13.9
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
23.6%
66.5%
Fat: 375 cal (66.5%)
Protein: 133 cal (23.6%)
Carbs: 55 cal (9.9%)

About Pork ball

Pork balls are a savory meat preparation commonly found in Asian cuisine, particularly in Chinese, Thai, and Vietnamese dishes. Made with ground pork, they often include seasonings like garlic, soy sauce, sesame oil, and sometimes breadcrumbs or starch to bind the mixture. Herbs such as cilantro or green onions may also be added to enhance flavor. Pork balls are versatile, served in soups, stir-fries, or as appetizers. Nutritionally, they offer protein, important for muscle repair and growth, but can also be high in fat depending on the cut of pork used. Sodium content can be significant due to the inclusion of soy sauce and other seasoning agents, which may be a concern for individuals monitoring blood pressure. When consumed in moderation or prepared with lean pork and reduced-sodium ingredients, pork balls can be a satisfying addition to a balanced diet.