Pork baked cha sui bow

Pork baked cha sui bow

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
23.7
protein
78.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 15.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
17.2%
25.7%
Fat: 142 cal (25.7%)
Protein: 94 cal (17.2%)
Carbs: 315 cal (57.1%)

About Pork baked cha sui bow

Pork Baked Cha Sui Bow is a classic Chinese pastry rooted in Cantonese cuisine. These soft, golden-brown buns are filled with sweet and savory cha siu, a barbecue-style roasted pork seasoned with soy sauce, hoisin, honey, and five-spice powder. The dough, slightly sweetened, is fluffy and tender after being baked to perfection, offering a delightful contrast to the rich, caramelized filling. While the dish provides protein from the pork, it can also be high in sugar, sodium, and refined carbohydrates due to the marinade and dough ingredients. Moderation is key for those watching their dietary intake. Perfect as a comforting snack, appetizer, or part of dim sum, Pork Baked Cha Sui Bow exemplifies the flavorful fusion of textures and tastes found in Cantonese cooking.