Pork bahn mi sandwich

Pork bahn mi sandwich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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566.0
calories
28.3
protein
56.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.0%
20.5%
38.5%
Fat: 212 cal (38.5%)
Protein: 113 cal (20.5%)
Carbs: 226 cal (41.0%)

About Pork bahn mi sandwich

The Pork Banh Mi Sandwich is a flavorful fusion of Vietnamese and French cuisine, offering a vibrant mix of textures and tastes. Served on a light and crispy baguette, it features marinated and grilled pork that’s both savory and slightly sweet, paired with crunchy pickled vegetables like carrots and daikon, fresh cilantro, and spicy jalapeños. A spread of creamy mayonnaise ties the ingredients together, enhancing the sandwich's richness. While the lean protein from the pork provides essential nutrients, the fresh vegetables add fiber, vitamins, and antioxidants. However, the baguette and mayonnaise can contribute higher amounts of refined carbs and fats, making moderation key for balanced eating. This globally inspired sandwich delivers bold flavors and a satisfying meal, embodying both indulgence and freshness.