1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bah mi
Pork Bánh Mì is a flavorful Vietnamese sandwich that balances savory, sweet, and tangy flavors. Originating from French and Vietnamese culinary fusion, it features a crusty baguette filled with marinated pork, pickled vegetables like carrots and daikon, fresh cucumber, jalapeños, and fragrant cilantro. Typically spread with mayonnaise or pâté, this sandwich delivers a satisfying mix of textures and tastes. Pork Bánh Mì is a good source of protein from the pork and fresh nutrients from the vegetables, but it can be high in sodium and calories depending on the preparation. Opting for lean pork or reducing mayonnaise can make it a healthier option. Fresh herbs and pickled vegetables provide antioxidants and digestive benefits, while the baguette contributes carbohydrates for energy. This vibrant dish is perfect for those seeking a delicious balance between indulgence and freshness.
