1 serving (8 grams) contains 37 calories, 2.7 grams of protein, 2.8 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 123.8 mg | 41% | |
| Sodium | 2100 mg | 91% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 13.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 623.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork bacon
Pork bacon is a popular cured meat derived from the belly or back of a pig. Its preparation involves curing with salt, and sometimes sugar or other seasonings, followed by smoking or drying to enhance flavor. Bacon is a staple in Western cuisines, celebrated for its savory taste and crispy texture, making it a versatile addition to breakfasts, sandwiches, and many recipes. Nutritionally, it is high in protein and provides essential nutrients like B vitamins and selenium. However, bacon is also rich in saturated fat, sodium, and occasionally nitrates, which may pose health concerns if consumed in excess. Moderation is key to enjoying bacon as part of a balanced diet, and choosing lower-sodium or nitrate-free varieties can be helpful for minimizing risks. Despite its indulgent reputation, bacon remains a cherished culinary delight in many cultures.
