Pork bacon

Pork bacon

Breakfast

Item Rating: 36/100

One cup of Pork bacon is around 125 grams and contains approximately 585 calories, 42.4 grams of protein, 43.9 grams of fat, and 2.1 grams of carbohydrates.

Pork Bacon is a savory delight made from premium cuts of pork, particularly the belly, that are cured and smoked to perfection. Originating from traditional methods of meat preservation, it has become a beloved staple in cuisines around the world, from classic American breakfasts to gourmet brunches. Packed with protein and rich in flavor, it offers a satisfying crunch that's hard to resist. While it does come with a higher fat content, it's also a source of essential nutrients. Enjoyed in moderation, Pork Bacon can elevate any dish, from sandwiches to salads, adding a deliciously smoky twist to your meals.

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585
calories
42.4
protein
2.1
carbohydrates
43.9
fat

Nutrition Information

1 cup (125g)
Calories
585
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 15 g 75%
Polyunsaturated Fat 7.6 g
Cholesterol 123.8 mg 41%
Sodium 2100 mg 91%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 20 mcg 100%
Calcium 13.8 mg 1%
Iron 1.2 mg 6%
Potassium 623.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.5%
29.6%
68.9%
Fat: 395 cal (68.9%)
Protein: 169 cal (29.6%)
Carbs: 8 cal (1.5%)