Pork back rib

Pork back rib

Meat

Item Rating: 76/100

One cup of Pork back rib is around 238.1 grams and contains approximately 690.5 calories, 47.6 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.

Pork Back Ribs are a beloved cut of meat, hailing from the tenderloin region of the pig. Known for their rich flavor and fall-off-the-bone tenderness, these ribs are often seasoned with a smoky rub or marinated in a tangy sauce, making them a favorite in barbecue cuisine worldwide. While they deliver a satisfying taste experience, it's important to note that they can be higher in fat and calories, so enjoy them in moderation. Packed with protein, Pork Back Ribs can be part of a balanced meal when served with fresh veggies and whole grains. Indulge in the deliciousness while savoring the comfort of this timeless dish!

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690.5
calories
47.6
protein
0
carbohydrates
54.8
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.9%
72.1%
Fat: 493 cal (72.1%)
Protein: 190 cal (27.9%)
Carbs: 0 cal (0.0%)