Nutrition Facts for Pork back rib
Image of Pork back rib

Pork back rib

Item Rating: 59/100

One cup of Pork back rib is around 238 grams and contains approximately 690 calories, 48 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Pork Back Ribs are a beloved cut of meat, hailing from the tenderloin region of the pig. Known for their rich flavor and fall-off-the-bone tenderness, these ribs are often seasoned with a smoky rub or marinated in a tangy sauce, making them a favorite in barbecue cuisine worldwide. While they deliver a satisfying taste experience, it's important to note that they can be higher in fat and calories, so enjoy them in moderation. Packed with protein, Pork Back Ribs can be part of a balanced meal when served with fresh veggies and whole grains. Indulge in the deliciousness while savoring the comfort of this timeless dish!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 690.4762
Total Fat 54.7619g 0%
Saturated Fat 20.2381g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.619mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%