One cup of Pork baby back rib is around 180 grams and contains approximately 458.1 calories, 26.2 grams of protein, 37.6 grams of fat, and 1.6 grams of carbohydrates.
Pork Baby Back Rib is a mouthwatering cut of pork, originating from the flavorful world of barbecue cuisine. These tender ribs are taken from the lower part of the pig's spine, making them leaner and more succulent. Coated in a sticky, savory sauce and slow-cooked for hours, they deliver a delightful combination of smoky, sweet, and spicy notes. While they offer protein and essential nutrients, it's important to enjoy them in moderation due to their higher fat content and sodium levels. Perfect for gatherings and grills, Pork Baby Back Ribs are a delicious indulgence that brings people together around the table.
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Nutrition Information
Calories |
458.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.9 mg | 43% | |
| Sodium | 1407.2 mg | 61% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.4 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
