1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and vegetable steamed bun
Pork and Vegetable Steamed Buns are a popular dish in Chinese cuisine, valued for their soft, fluffy texture and flavorful filling. Each bun is made from a gently steamed dough and stuffed with a savory mixture of ground pork, fresh vegetables like cabbage, carrots, or scallions, and seasonings such as ginger, soy sauce, and sesame oil. Rich in protein from the pork and fiber from the vegetables, these buns provide a well-rounded nutrient profile. Steaming as the cooking method helps retain moisture and reduces additional fats, making them a healthier option compared to fried snacks. However, the refined flour in the dough and sodium from the seasoning may be concerns for those monitoring their diet. A satisfying, portable meal or snack, Pork and Vegetable Steamed Buns reflect the art of balancing flavor and nutrition while embracing centuries-old culinary traditions.
