One cup of Pork and vegetable soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.
Pork And Vegetable Soup is a hearty and flavorful dish that brings together tender pieces of pork, a colorful medley of fresh vegetables like carrots, celery, and green beans, all simmered in a savory broth. Originating from comforting home kitchens around the world, this soup reflects a blend of culinary traditions. Packed with protein and fiber from the veggies, it’s a nutritious option for a cozy meal. The broth is rich and satisfying, helping you to feel full without weighing you down. Perfect for a family dinner, this soup warms the soul while offering a delightful taste of home.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
