One cup of Pork and vegetable gyoza is around 236.6 grams and contains approximately 378.5 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.3 grams of carbohydrates.
Pork And Vegetable Gyoza are delightful Japanese dumplings filled with a savory mix of minced pork, fresh vegetables, and fragrant spices. These bite-sized treasures boast a crispy, golden-brown sear on the outside, while remaining tender and juicy on the inside. Traditionally enjoyed as an appetizer or snack, they deliver a satisfying blend of flavors and textures. Packed with protein and fiber from the veggies, they offer a healthier twist to your mealtime, especially when steamed or pan-fried with minimal oil. Indulge in this delicious fusion of taste and culture with every delicious bite!
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
