1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork and vegetable curry
Pork and Vegetable Curry is a flavorful dish rooted in Southeast Asian and Indian cuisine, known for its rich aroma and vibrant spices. It typically features tender pork simmered with a medley of vegetables such as carrots, potatoes, bell peppers, and onions, all cooked in a curry sauce made from coconut milk, garlic, ginger, turmeric, and chili. High in protein from the pork and packed with essential vitamins and fiber from the vegetables, this dish provides nutritional balance. The curry spices often contain antioxidants and anti-inflammatory properties, contributing to overall wellness. However, the saturated fat content can be higher due to the pork and coconut milk, so moderation may be necessary for those monitoring their heart health. Served alongside rice or flatbread, Pork and Vegetable Curry is a satisfying and hearty choice that offers both nourishment and bold flavors.
