One cup of Pork and vegetable curry is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Pork And Vegetable Curry is a hearty dish that expertly combines tender chunks of pork with an abundance of vibrant vegetables like bell peppers, carrots, and spinach. Originating from the rich culinary traditions of Southeast Asia, this curry is infused with aromatic spices such as turmeric, ginger, and cumin, creating a delightful explosion of flavors. It’s not only delicious but also offers a balanced meal, packed with protein and fiber from the vegetables. While it can be creamy and indulgent, you can easily lighten it up by using coconut milk or yogurt. Experience the warmth and comfort of this flavorful curry that’s sure to satisfy your taste buds!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
