One cup of Pork and spinach soup is around 226 grams and contains approximately 252.0 calories, 16.2 grams of protein, 13.5 grams of fat, and 14.9 grams of carbohydrates.
Pork And Spinach Soup is a delightful blend of tender pork, vibrant spinach, and aromatic herbs, showcasing a comforting combination of flavors. This dish, inspired by hearty Eastern European cuisine, features ingredients like garlic, onions, and a splash of broth, creating a savory base. Rich in nutrients, spinach adds a boost of vitamins and iron, while lean pork provides essential protein. This warm, nourishing soup is perfect for a cozy meal, balancing taste and health in every spoonful. Enjoy a bowl of Pork And Spinach Soup and savor the warmth of home-cooked goodness!
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Nutrition Information
Calories |
252.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.1 mg | 17% | |
| Sodium | 149.4 mg | 6% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 7.1 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 487.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
