Nutrition Facts for Pork and spinach soup
Image of Pork and spinach soup

Pork and spinach soup

Item Rating: 69/100

One cup of Pork and spinach soup is around 238 grams and contains approximately 146 calories, 12 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.

Pork And Spinach Soup is a delightful blend of tender pork, vibrant spinach, and aromatic herbs, showcasing a comforting combination of flavors. This dish, inspired by hearty Eastern European cuisine, features ingredients like garlic, onions, and a splash of broth, creating a savory base. Rich in nutrients, spinach adds a boost of vitamins and iron, while lean pork provides essential protein. This warm, nourishing soup is perfect for a cozy meal, balancing taste and health in every spoonful. Enjoy a bowl of Pork And Spinach Soup and savor the warmth of home-cooked goodness!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 7.767g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 38.8349mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%