One cup of Pork and shrimp shumai is around 238.9 grams and contains approximately 561.9 calories, 35.4 grams of protein, 32.3 grams of fat, and 26.5 grams of carbohydrates.
Pork And Shrimp Shumai are delightful dumplings hailing from Cantonese cuisine. Crafted with a flavorful mixture of ground pork and succulent shrimp, these steamed treasures are wrapped in delicate, translucent wheat wrappers. Each bite bursts with savory goodness, enriched by aromatic seasonings. While rich in protein from the meat and seafood, shumai are often enjoyed with a dipping sauce, adding a touch of umami. Though they can be higher in sodium, their light, steamed preparation makes them a more wholesome snack or appetizer. Dive into this delicious harmony of flavor and texture!
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Nutrition Information
Calories |
561.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.2 mg | 14% | |
| Sodium | 995.6 mg | 43% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 3.3 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
