Nutrition Facts for Pork and shrimp shumai
Image of Pork and shrimp shumai

Pork and shrimp shumai

Item Rating: 60/100

One cup of Pork and shrimp shumai is around 237 grams and contains approximately 473 calories, 28 grams of protein, 24 grams of fat, and 38 grams of carbohydrates.

Pork And Shrimp Shumai are delightful dumplings hailing from Cantonese cuisine. Crafted with a flavorful mixture of ground pork and succulent shrimp, these steamed treasures are wrapped in delicate, translucent wheat wrappers. Each bite bursts with savory goodness, enriched by aromatic seasonings. While rich in protein from the meat and seafood, shumai are often enjoyed with a dipping sauce, adding a touch of umami. Though they can be higher in sodium, their light, steamed preparation makes them a more wholesome snack or appetizer. Dive into this delicious harmony of flavor and texture!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 473.1768
Total Fat 23.6588g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 141.953mg 0%
Sodium 1419.5304mg 0%
Total Carbohydrate 37.8541g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 28.3906g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 23.8%
Carbs: 31.7%